PERSONAL TRAINING

As a personal trainer I specialize in core conditioning, strength training, and corrective assessment. My experience as a marathon runner helped me understand the necessity of cross training. Strength exercises are as important as the activities people enjoy doing. I target my training programs to help people achieve core strength, stabilization, and corrective programs to have an overall better function in recreational activities, sports, and day-to-day life activity.

 

NASM #1180175817

NASM CERTIFIED PERSONAL TRAINER

NASM CORRECTIVE ASSESSMENT SPECIALIST

Series of 4      $280
 
Series of 8      $480
 
Series of 12    $600 
*Gratuity included in all rates.
 

CUSTOMIZED SERIES

INDIVIDUAL 

60 min Single Session     $80   

(415) 225-0623

By Appointment Only

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I'm looking forward to hearing from you.

Office Located in

Inner Richmond, SF