As a personal trainer I specialize in core conditioning, strength training, and corrective assessment. My experience as a marathon runner helped me understand the necessity of cross training. Strength exercises are as important as the activities people enjoy doing. I target my training programs to help people achieve core strength, stabilization, and corrective programs to have an overall better function in recreational activities, sports, and day-to-day life activity.
NASM CERTIFIED PERSONAL TRAINER
NASM CORRECTIVE ASSESSMENT SPECIALIST
Series of 4 $280
Series of 8 $480
Series of 12 $600
*Gratuity included in all rates.
60 min Single Session $80